what is the empathy labyrinth?

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The empathy labyrinth is a kinesthetic tool that guides you step by step through the process of Nonviolent Communication (NVC) and self-empathy. You will gain greater clarity about your feelings and needs/values, connecting you to your heart, so you can improve the quality of connection to yourself and others. 

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• how to use the Empathy Labyrinth

• principles of Nonviolent Communication (NVC)

• empathy skills including building your feelings and needs vocabulary

• acknowledging and befriending your inner voices/entities/parts

• the calming, healing, and transformative power of self-empathy

• how to create and use an inner sacred circle and inner council.

• make requests which contribute to connection, harmony & peace with yourself and others.

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